I gained around 40 pounds of muscle while staying lean on this program.
This 5 to 6 day/week training program was created by me after spending 5 years weight training and not seeing the results I wanted.
This program pulls from many different training methodologies adopted from several mentors along my journey.
I probably shouldn't give it away for free, but my life's mission is to support 1 billion humans in building a life they're proud of. This includes a body.
Will you be the person who downloads this and actually does the work? Or will it sit in your inbox gathering dust? Your choice.